Body Mechanics

New Basic Pathophysiology Online Course

Defining and Understanding Injuries: Basic Pathophysiology for the Non-medical Ergonomist 3 Contact Hours $79.95 through May 31st (20% Discount) Upon receiving a report that someone has a painful shoulder, neck, wrist or back, have you ever wondered “what happened?” and … Continue reading

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“When Will it Heal?” – A Glance the Body’s Healing Process

“When will it heal?” – Matt Jeffs, PT Being asked this question all the time, I thought this would be a good opportunity to describe how our body’s cellular healing system performs after an injury. For this purpose, we’ll discuss … Continue reading

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Tips for dealing with Aching Computer Pains

Do you suffer from neck pain and fatigue? Is your neck tired after periods of time spent at the computer? For people who spend a great deal of time using computers, neck pain is a common problem. Neck pain is … Continue reading

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Coffee Shop Ergonomics

I love coffee. I started drinking it in high school on cold mornings after swim practice. I always drank it black because that’s how they made it. I still love coffee, stopping at a coffee shop almost every day. There … Continue reading

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“Tingling” in the hands

I recently had someone send me the following question: “I sleep on my stomach, and most mornings I wake up with either my arm or hand or both numb from my weight being on it as I slept. Have you … Continue reading

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